Caring for the Caregiver: You Are Not Alone
Nurturing Affirmations

Deb Bowen offers practical, everyday suggestions for caregivers who believe they are too busy to care for themselves.  Included are comforting and encouraging affirmations to guide you on your path toward nurturing self-care. 

If you are like most caregivers, you believe you do not have the time to care for yourself.  Deb gently offers you suggestions for allowing yourself just a few minutes each day to nurture yourself, and to renew your energy for the demanding tasks of caring for someone you love.  The information provided can be used repeatedly to help you care for yourself.

• Recorded and Mixed: Ear to Ground Recording, Wilmington, NC by Jeff Reid and Brian Durham.

• Produced by: Jeff Reid

• Words written and performed by: Deborah E. Bowen

• Music composed and performed by: Joann Guttman.

Caregivers and Grief:
The Long Journey

While you are caring for a loved one, you experience feelings of grief, although you may not recognize your feelings as such.  Just as we grieve after someone dies, we grieve before a loss occurs.  The information presented on this CD gives you concrete ways for coping with the emotions you are experiencing right now.

Deb Bowen offers practical, everyday suggestions for caregivers who feel overwhelming emotions as they care for a loved one.

• Recorded and Mixed: Ear to Ground Recording, Wilmington, NC by Jeff Reid and Brian Durham.

• Produced by: Jeff Reid

• Words written and performed by: Deborah E. Bowen

• Music composed and performed by: Joann Guttman.